Ages 14+ · members
Fitness Jam
A guided circuit through cardio, strength and mobility stations, a full-body workout led by fitness staff.
- Fitness Zone
- Adults & teens 14+
- First visit free
The Fitness Zone: a $50/month gym for adults and teens 14+
Free weights, squat racks and cardio in a room that overlooks the gymnastics and Ninja floors, so you never miss the moment. Your first visit is free; after that it is $50 a month with no contract.
What’s inside
Train while you watch your kids
Parents focus on their own fitness with a clear view of the gymnastics and Ninja areas. Teens use the space for general fitness or sport-specific performance. Staff are on hand during regular business hours to guide form and show you how to use the equipment safely.
- Free weights and squat racks
- Treadmills, exercise bikes and an elliptical
- Vision Fitness weight machines
- Staff guidance on form and equipment
- Unlimited use during business hours
- Fitness Jam and Powerlifting & Weights classes for members
Membership
Join the Fitness Zone
Try it free first: ages 14 and up get a free first visit (the $15 trial is for kids’ classes under 14). Then it is $50 a month, no contract and no joining fee. Pick individual or family and checkout opens on the pricing page, already filled in.
Your first visit is free
Ages 14 and up. Claim the free pass online and come in during regular business hours. No membership, no contract.
Individual
$50/month
Unlimited Fitness Zone use during regular business hours, member classes included. Cancel any time with two weeks’ notice.
Family
$120/month
The whole household, ages 14 and up, on one membership.
How membership works
One monthly fee, everything in the room
- Unlimited use of the Fitness Zone during regular business hours.
- Fitness Jam and Powerlifting & Weights classes are included. Book them from the schedule with your membership.
- Members: bring a friend or partner on a free guest pass.
- Staff on the floor to show you the equipment and check your form.
- Bills monthly, no contract. Cancel any time with two weeks’ notice by email.
Ages 14+ · members
Powerlifting & Weights
Technique first, then progressive strength work on the racks and platforms, coached in a small group.
Personal training
New to fitness, or ready for new goals?
A certified personal trainer guides you through exercises, stretches and healthy eating habits to reach your goals.
Pick a session and send a request. The front office replies to match you with a trainer and a time.
Rather talk it through? Call (507) 258-5588.
Fitness Zone house rules
- Members must be at least 14 years old.
- Shoes, shirts and shorts or pants are required; bras and undergarments must be covered.
- Open during regular business hours. See the footer for today’s times.
- Cancel any time with a minimum two-week email notice. Consult your physician before starting a new fitness program.
A gym that fits around your family’s schedule
First visit free for ages 14 and up, then $50 a month with no contract and a view of the gym floor. Or start with a trainer and build a plan first.