Development Program - This competitive program is designed to help athletes progress in the sport of gymnastics, beginning with a solid foundation and moving up through multiple levels. The first levels 1-5 are the Compulsory levels, where athletes compete with the same routines as other girls in their level. This assures that each athlete has mastered the appropriate skills to progress through the levels safely. Girls must compete at levels 4 and 5 with a minimum score in order to advance to the Optional levels. Levels 6-10 are called the Optional levels. Athletes in the these levels have individualized routines, further building on the foundational basics and adding skills with increasing levels of difficulty. Athletes in levels 8-10 are eligible to progress to the national level.

Elite Program - This program is designed for athletes aspiring to be on the National Team. Athletes with exceptional abilities will be closely supervised through the Development Program levels and selected for transition to the Elite Program at ONE Athletics as appropriate.

Xcel Program - The Xcel program was developed as an alternative competitive program offering increased flexibility to gymnasts. The program allows a wide selection of skills to meet the minimum requirements at each level, so routines can be individualized based on an athlete's strengths. Athletes in this program will experience training that is challenging and rewarding while also experiencing an abbreviated training schedule relative to the Development Program.

Pricing is based on schedule. Participation is by invitation only.

Gymnastics
1 hr - $72/mo
2 hrs - $121/mo
4 hrs - $220/mo
8 hrs - $330/mo
12 hrs - $415/mo
16 hrs - $470/mo
20 hrs - $525/mo