Improve Your Child's Athletic Skills

Are you tired of your child spending hours in front of the computer? ONE Athletics offers children a place to burn energy. Ninja Cross-Training classes at our Rochester, MN gym help children build strength, problem-solving skills, and endurance. Our coaches will guide children as they navigate our 50-foot climbing rig and other obstacles in a fun, safe environment. Classes are structured and progressive so that children will build on previous experience, expand their skills, and see results. Our small group sizes ensure that your child will get adequate individualized attention and supervision.

Ninja team is a weekly class where athletes build strength, increase stamina and develop ninja skills with our trained instructors. The curriculum is progressive and participants will learn skills containing gymnastics and parkour elements, along with general fitness activities, climbing and obstacle courses. Ninja team participants are billed monthly for 1 ($72/mo) or 2 ($121/mo) days per week.

Check our schedule today for upcoming Ninja Cross-training classes at our Rochester, MN facility. Your child is sure to leave sweaty!